One-to-one Wellness Coaching. Choose your appointment time after payment.
Wellness Coaching
A practical plan. A supportive guide.
Start with a free 10-minute conversation, then choose the coaching time that fits your routine. Sara provides focused, one-to-one support for realistic habits and accountability.
Meet Sara. Certified Wellness Coach, ready to listen first and help identify practical next steps.
Clear session pricing
Free consult first. Then choose your time.
Your first 10-minute Wellness Consultation is free. Paid sessions are purchased securely online, then you choose a time on the matching calendar after payment.
Common topics: stress management, better sleep habits, healthy eating, movement, weight-management support, and accountability.
Questions before you purchase? Book the free consultationOne-to-one Wellness Coaching. Choose your appointment time after payment.
Service FAQs
Useful answers
before you book.
How much is Wellness Coaching?
After the free 10-minute consultation, Wellness Coaching is $50 for 30 minutes or $75 for 60 minutes.
What happens after I purchase a coaching session?
After secure payment, choose an available time through the matching 30- or 60-minute online calendar.
What can I discuss in coaching?
Common topics include routines, nutrition, sleep habits, movement, stress management, accountability, and practical next steps.
Is coaching medical care?
No. Wellness Coaching offers educational support and accountability; it does not diagnose, treat, or replace care from a qualified healthcare provider.